CORE Xtend Workshop – SHOULDER HEALTH

Days
Hours
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Seconds
CORE Xtend Workshop - SHOULDER HEALTH

When

April 1, 2025    
5:30 pm - 6:30 pm

Where

Center Of Recovery & Exercise (CORE)
1191 COMMERCE PARK DRIVE, Altamonte Springs, Florida, 32714

Event Type

Map Unavailable

CORE Xtend:

Extend your health. Empower your future.

Introducing a New Workshop Series for Wheelers Presented by the CORE Team

Each Xtend Workshop includes: An Interactive Educational Class – Three Fitness Focused Classes – Follow Along Workbook with Home Exercise Program – New Take Home Tool

FIT Members $60 per Workshop//Non-Fit Members $80 per Workshop    Limited Space Available

Shoulder Health: Tuesday, April 1st, 8th, 15th & 22nd  5:30 – 6:30 pm

Postural Health: Tuesday, July 8th, 15th, 22nd, & 29th   5:30 – 6:30 pm

Floor Flow: Tuesday, October 7th, 14th, 21st, & 28th  5:30 – 6:30 pm

To register: 407-951-8936 or kaitlyn@coreflorida.com

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Virtual Support Group Third Tuesdays

April 15, 2025 at 3:00 pm - 4:00 pm

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CORE Xtend Workshop - SHOULDER HEALTH

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Upcoming Events Upcoming Events

GOSCIN Spring Picnic

April 5, 2025 at 12:00 pm - 4:00 pm

CORE Xtend Workshop - SHOULDER HEALTH

April 8, 2025 at 5:30 pm - 6:30 pm

Virtual Support Group Third Tuesdays

April 15, 2025 at 3:00 pm - 4:00 pm

CORE Xtend Workshop - SHOULDER HEALTH

April 15, 2025 at 5:30 pm - 6:30 pm